Polly Castellano

 

Inner Wisdom Series

 The "Inner Wisdom Series" 

 are a series of 3 workshops geared towards awakening the . . . 

Inner Voice: Mastering Your "No".

 

Mastering the art of a healthy "no" so that we can say yes wholeheartedly. Standing our ground and asking for what we really want to nurture ourselves. When we are at our very best then we may be of such amazing service to others. 

Inner Child: Parenting the Self.

Connecting with the child & parent within and the natural intuition of the two.  So much inner child misses the crucial aspect of caring for the adult in order to parent the self to be strong enough to provide the love and safety your inner child needs to thrive.

Inner Harmony: Balancing the Self.

We work on 3 core principles: requesting, giving and accepting. Connecting the masculine and the feminine aspects within all of us, and using the connection to create a strong foundation to flourish. 

I am so passionate about these 3 workshops and would love to give you more information in person, Let's connect!

+44 7375733302

Yoga with Polly

 

 

 
 

 

YOGA SHROPSHIRE
NUTRITIONAL THERAPIST 

  CLEOBURY MORTIMER DY14  8BS

AND THE LUDLOW SHROPSHIRE AREA.
07375733302 
pollymbond@gmail.com

UK Launch 2019

I'm having a baby, can't wait to share this experience with you, I'll be up and running soon!

"Polly is a health and spirituality geek who emphasises on the importance of being gentle with the self, rather aiming to stretch and push the tissues, she focuses on embodying the tissues in their movements creating body intelligence.  She aims to guide you to tune in to the bodies subtle whispers and understand why as well as the how we move the way we do. Her number one passion is wellbeing and so she is qualified in all aspects of a healthy body and mind in order to give you the best all round advice. "