Sage CastellanoViola

THE ROAD to your WILD SELF

It's time to rewrite your story...

My original training was as a Nutritional Therapist and then I went on to study to become a Detox Specialist.

My first passion was believe it or not the magical colon! 
Healing my gut bacteria, changed my life! I'm living, breathing testimony to what a happy biom can do.

That's right I'm a firm believer that "gut instincts" are the key to success in all walks of life and when bad bacteria hijack the gut that puts all of the body into disarray; emotionally, physically, mentally, spiritually all of you! 

Detox advice is included in private yoga sessions however if you'd like to book a session for just detox we can track your cells from birth to present day, make a cellular assessment and recommend a cleanse that's right for you. 

And I'm always open to new sciences, we'll implement whichever suites you as the individual.


A session is just 30 Euros after which I either recommend a cleanse for free or we design one together and implement it over time. 

 Lets give that tummy some love. 
 

  

 Join Polly Castellano forYoga in The Happy Place

 

 

 
 

 

ONLINE YOGA STUDIO CREATED WITH MENTAL HEALTH AND SELF CARE AT THE CORE. LEARN TO TAKE CARE OF YOURSELF AND TAKE SOME PRECIOUS "ME-TIME" 

YOGA FOR ALL ASPECTS OF HEALTH FOR ANYONE WHO IDENTIFIES WITH THE FEMALE SPIRIT. 
 

INSPIRED BY THE CHANGING CIRCUMSTANCES DURING THE COVID-19 LOCKDOWN THESE ONLINE AFFORDABLE YOGA CLASSES ARE GENTLE YOGA CLASSES THAT INCLUDE YOGA FOR BEGGINERS AND ACCESSIBLE CHAIR YOGA WITH MANY DIFFERENT WOMEN'S YOGA AND WOMEN'S WELLNESS PRACTICES TO HELP YOU CULTIVATE A STATE OF MINDFULNESS AND OVER ALL HEALTH AND WELLBEING. 

CLASSES INCLUDE SPECIALIST YOGA: THERAPUETIC YOGA FOR WHEELCHAIR USERS, TRAUMA-INFORMED YOGA, NON-BINARY YOGA, HATHA YOGA, YIN YOGA, GENTLE HATHA FLOW, FERTILITY YOGA, YOGA FOR CONCEPTION, YOGA FOR BIRTH, PRE-NATAL YOGA, POST NATAL YOGA, YOGA FOR HORMONE PRODUCTION AND MORE. 

FLEXIBILITY OF BODY & MIND, CULTIVATE BODY AWARENESS AND PRACTICE SLEF CARE WITH A TRAINED COACH, YOGI AND REIKI MASTER. 



 

ONLINE YOGA SHROPSHIRE 
POLLY CASTELLANO
WOMEN'S YOGA, WOMEN'S WELLNESS. FERTILITY YOGA. 

  CLEOBURY MORTIMER DY14  8BS

AND THE LUDLOW SHROPSHIRE AREA.
07375733302 
pollymbond@gmail.com