Polly Castellano

Massage Therapy Available Soon

    I am incredibly proud of developing this treatment, with over 3 years of planning, tweaking & adapting it is now ready to be offered as my healing gift.  I am trained in 15 massage & healing techniques and this beautiful treatment combines all my knowledge and experience. 

It's predominantly a back, feet and face massage where I intuitively flush out knots and blockages on a physical and emotional level. I encourage you simply to come and try it to understand it's potential. 

Thai Massage.                                                                                                                                                                                                                                                      

Invented by the physician to the Siddhartha Buddha this ancient healing practice is  1.5 hours of pure bliss using acupressure & applied stretching  at a level that suites you. 

 

 

Flushing  

Aromatherapy Massage              

 A great therapy for ailments  such as depression, anxiety, IBS as a course of treatments or as a magical one off treat for all of your senses. We love this treatment due to it´s incredibly personal touch. 

 

We begin this wonderful treatment with an initial consultation, where you will discuss with the therapist the needs of body. We understand how beautifully different everyone is and not one size does fit all. 

 

In aromatherapy we hope to heal the body, calm the mind, invigorate the soul. Whatever it is that is troubling you physically, mentally or emotionally we can do our best to help you fix it.  This therapy comes with after care and feedback, a nourishing an beautiful all round therapy.

A wonderful therapy for those who are grieving, stressed or simply fatigued.

Reflexology                                 

Foot and hand & Facial reflexology massage can be a deeply relaxing and therapeutic for hard tissue on the feet, ankle injuries, blood flow and swelling or even everyday work. We use Thai pressure point and zone therapy to help you unwind.

 

Benefits of Reflexology…

Stress Reduction, when we are stressed our body's defences break down and we become more susceptible to illness and disease. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow.

Improved circulation, stimulated nerve function, pain reduction Improved immune system, increased energy, reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.

Deep Tissue For Sports. 

A wonderful treatment for really getting in deep and treating knots and tangles. I work the fascia and then the muscle allowing for a much deeper and longer lasting effect. Highly recommended for people who work a lot or are in stressful environments, invigorating and refreshing. 

Yoga with Polly

 

 

 
 

 

YOGA SHROPSHIRE
NUTRITIONAL THERAPIST 

  CLEOBURY MORTIMER DY14  8BS

AND THE LUDLOW SHROPSHIRE AREA.
07375733302 
pollymbond@gmail.com

UK Launch 2019

I'm having a baby, can't wait to share this experience with you, I'll be up and running soon!

"Polly is a health and spirituality geek who emphasises on the importance of being gentle with the self, rather aiming to stretch and push the tissues, she focuses on embodying the tissues in their movements creating body intelligence.  She aims to guide you to tune in to the bodies subtle whispers and understand why as well as the how we move the way we do. Her number one passion is wellbeing and so she is qualified in all aspects of a healthy body and mind in order to give you the best all round advice. "