LET'S CONNECT: HOW CAN I HELP YOU?
Want to see what yoga and breathwork can do for you, but feeling shy? Book a private session or get your friends together and book a class just for you guys.
Need some help getting your health or heart on track? Let's work one on one. I specialize in trauma recovery and female health however this style of yogic coaching is adaptable, approachable, and suitable for everyone.
At the core of all of my teachings is self-care & empowerment. When we learn to be gentle with ourselves we unlock a whole new world of potential.
Whether you're looking to improve physical fitness or target a specific issue, my coaching can be a wonderful tool in your process.
I don't work exclusively with women, in fact, I have some amazing male clients in mental well-being, fertility & hormone production, and just good old-fashioned calming scrumptious yoga.
Private Yoga coaching includes a nutritional guide map that tracks your cellular progress, emotional guidance, uncovering your core beliefs through emotional kinesiology, EFT, mindfulness practices, and also physical practice. We treat the body as a whole to help you create lasting changes.
I could help you find your calm in the chaos.
The first step is reaching out and we'll talk in person about how we can work together.
The session starting price :
The initial consultation includes a tailored health report encompassing your core beliefs, specific stress, cellular journey & nutritional recommendations.