TRAUMA INFORMED COACHING
I specialize in trauma recovery, fertility, conscious parenting, and female health.
I am a reiki master, advanced yogi, trauma-informed yoga teacher, breathwork coach, nutritional therapist, CBT & Mindfulness coach, Profemme women's health consultant, mother & survivor.
Why train in so many disciplines?
Because every person I've ever met is unique and their needs are too, over the years I've gone from masseuse to yoga therapist to counselor, the role changes depending on the person, the day the hour.
I make sure your needs are met by bringing 10 years of experience and a unique approach based on you.
The initial session will determine how to best use, breathwork diet, movement & speaking therapies to help you best overcome trauma, stress, anxiety & myriad of health issues that come with it.
I treat the body mind and spirit as a whole.
You are under no pressure to share your story if you don't feel able to do so, we can simply breathe and move in a healing manner. There is no need to retraumatize yourself.
You are not alone.
I've lived through many traumas, I've guided many women, together we can make a big change by taking baby steps.
Get in contact today.
It's time to rewrite your story.
Consultation price £55.00