POLLY CASTELLANO: THE YOGI VA 

I GOT YOUR BACK . . .

It's what yogis do best. 

SOME OF MY SERVICES

                         POTENTIAL SERVICES: 

COPYWRITING, 
KEYWORDS, 

EMAIL MARKETING & MANAGEMENT etc

WORKSHOP, SYLLABUS, COURSE & HANDBOOK CREATION etc

BUDGET &

FINANCE etc.

GOODS & LOCATION PRICING & SOURCING. 

eBay, ETSY, etc.

DESIGN & CONTENT MARKETING, 

FACEBOOK ADS etc

VIDEO EDITING

&

PHOTOGRAPHY

DATA, DIARY & TRAVEL  MANAGEMENT, LEGAL FRAMEWORK, INSURANCE, COPYWRITE etc

 

 

                                WHY I LOVE BEING A VA:

After working in sales & marketing for one of the world's largest online yoga retreat companies I watched the most amazing wellness teachers and retreats disappear. It's quite common for people in our line of work to be excellent with humans and terrified of Google SEO, social media, copywriting and marketing I watched so many amazing teachings flounder due to the strain of everyday office management; marketing, data input, bookings, travel schedules, visas, etc.

It inspired me to provide business solutions for the wellness industry. Your work deserves someone who knows the industry and believes in the same thing you do. I take as much pleasure in helping people find the right teacher and watching your business grow as I do leading my own workshops and seminars. Let me do the leg work so you can concentrate on the things that really matter to you. Together we can reach so many more! 

Affordable yoga classes from the comfort of your own home

 

 

The yogi approach to being a virtual assistant, let me take care of you and your business. I got your back.  
 

 

ONLINE YOGA STUDIO CREATED WITH MENTAL HEALTH AND SELF CARE AT THE CORE. LEARN TO TAKE CARE OF YOURSELF AND TAKE SOME PRECIOUS "ME-TIME" 

YOGA FOR ALL ASPECTS OF HEALTH FOR ANYONE WHO IDENTIFIES WITH THE FEMALE SPIRIT.  

INSPIRED BY THE CHANGING CIRCUMSTANCES DURING THE COVID-19 LOCKDOWN THESE ONLINE AFFORDABLE YOGA CLASSES ARE GENTLE YOGA CLASSES THAT INCLUDE YOGA FOR BEGINNERS AND ACCESSIBLE CHAIR YOGA WITH MANY DIFFERENT WOMEN'S YOGA AND WOMEN'S WELLNESS PRACTICES TO HELP YOU CULTIVATE A STATE OF MINDFULNESS AND OVERALL HEALTH AND WELLBEING. 

CLASSES INCLUDE SPECIALIST YOGA: THERAPEUTIC YOGA FOR WHEELCHAIR USERS, TRAUMA-INFORMED YOGA, NON-BINARY YOGA, HATHA YOGA, YIN YOGA, GENTLE HATHA FLOW, FERTILITY YOGA, YOGA FOR CONCEPTION, YOGA FOR BIRTH, PRE-NATAL YOGA, POSTNATAL YOGA, YOGA FOR HORMONE PRODUCTION AND MORE. 

FLEXIBILITY OF BODY & MIND, CULTIVATE BODY AWARENESS AND PRACTICE SELF CARE WITH A TRAINED COACH, YOGI AND REIKI MASTER.