I have been blessed...

... With the amazing opportunities to travel the world and teach Montessori, English, yoga, hula-hoop and meditation. And what adventures they have been, these photos of smiling faces are simply a joy to me I can't begin to explain the magic and wonder children bring to my life! We built musical instruments for a school of kids out of a rubbish dump in Uganda, taught 150 teenagers to "hula-hoop for world peace" in Thailand, performed circus shows to refugees in Burma and ran a classroom for 3 years in Chon Buri Thailand were we meditated and did yoga daily and the effect it had on the children change my whole outlook on life. 

 

I  teach non-denominational breathwork and stretchings based on the yogi principles to make it accessible to schools worldwide. We are constantly telling children to calm down but if we're not teaching them how we're adding to their frustration. Telling children to be calm isn't enough...

 

 We have to give them the tools to find peace.
 

I am fully DBS checked and offer my services to families and schools across the UK the initial session is ALWAYS free. I have been so blessed to see the effects meditation and yoga can have on young inquisitive minds or stressed adolescents in exam season. If we can raise a generation of grounded, calm individuals who know how to find inner peace, well that WILL change our world for the better.

I currently work online due to COVID-19 

Contact Yoga with Polly  07375733302 
or press this button and I'll call you back 

 

 

Our English Language teaching site can be found here: 

https://ladybondofmars.wixsite.com/teacher-polly/Contact

 Join Polly Castellano forYoga in The Happy Place

 

 

 
 

 

ONLINE YOGA STUDIO CREATED WITH MENTAL HEALTH AND SELF CARE AT THE CORE. LEARN TO TAKE CARE OF YOURSELF AND TAKE SOME PRECIOUS "ME-TIME" 

YOGA FOR ALL ASPECTS OF HEALTH FOR ANYONE WHO IDENTIFIES WITH THE FEMALE SPIRIT. 
 

INSPIRED BY THE CHANGING CIRCUMSTANCES DURING THE COVID-19 LOCKDOWN THESE ONLINE AFFORDABLE YOGA CLASSES ARE GENTLE YOGA CLASSES THAT INCLUDE YOGA FOR BEGGINERS AND ACCESSIBLE CHAIR YOGA WITH MANY DIFFERENT WOMEN'S YOGA AND WOMEN'S WELLNESS PRACTICES TO HELP YOU CULTIVATE A STATE OF MINDFULNESS AND OVER ALL HEALTH AND WELLBEING. 

CLASSES INCLUDE SPECIALIST YOGA: THERAPUETIC YOGA FOR WHEELCHAIR USERS, TRAUMA-INFORMED YOGA, NON-BINARY YOGA, HATHA YOGA, YIN YOGA, GENTLE HATHA FLOW, FERTILITY YOGA, YOGA FOR CONCEPTION, YOGA FOR BIRTH, PRE-NATAL YOGA, POST NATAL YOGA, YOGA FOR HORMONE PRODUCTION AND MORE. 

FLEXIBILITY OF BODY & MIND, CULTIVATE BODY AWARENESS AND PRACTICE SLEF CARE WITH A TRAINED COACH, YOGI AND REIKI MASTER. 



 

ONLINE YOGA SHROPSHIRE 
POLLY CASTELLANO
WOMEN'S YOGA, WOMEN'S WELLNESS. FERTILITY YOGA. 

  CLEOBURY MORTIMER DY14  8BS

AND THE LUDLOW SHROPSHIRE AREA.
07375733302 
pollymbond@gmail.com